1. Free Journal Template Food Diary
2. Freeware Food Journal Template For Mac Download

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In this article, you’ll find the most comprehensive list of free, downloadable accounting templates for a variety of use cases.

Included on this page, you’ll find an accounting journal template, accounts payable template, accounts receivable template, and more.

Accounting Journal Template

An accounting journal is an accounting worksheet that allows you to track each of the steps of the accounting process, side by side. This accounting journal template includes each step with sections for their debits and credits, and pre-built formulas to calculate the total balances for each column.

We’ve also included links to similar accounting templates in Smartsheet, a spreadsheet-inspired work management tool that makes accounting processes even easier and more collaborative than Excel.

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Accounts Payable Template

When making large purchases for items like inventory, supplies, or equipment it may be necessary to do so on credit, which could result in multiple monthly payments made to different vendors or suppliers, due on different dates. Using this accounts payable template will help to keep track of what you owe to each party, and will provide a quick look at the total outstanding balances and due dates.

Accounts Receivable Template

Every company should have a process in place to manage the outstanding balances owed to them. Using this accounts receivable template will help streamline the process by providing a place for you to track the amounts due to your company and help prioritize collection efforts.

Bill To Invoice Template

For any company providing goods or services, using an invoice that looks professional and can be customized to fit your needs, is important. This simple bill template will help you get started quickly. Add your company details and payee information, provide an itemized list of the description, quantity, and price of each item you are charging for, and include directions on how your customer may remit payment.

Bill of Lading Template

A bill of lading is a document detailing how goods are being shipped from a seller to a recipient. It includes details about the items being shipped, the quantity of items included in the shipment, and the destination address. Use a bill of lading template to ensure you complete this document for each shipping transaction. This template includes a signature section that should be signed by you, then the shipping company, and finally the recipient, so that if the shipment is lost, the signature detail will help identify at what point it was lost and who was liable.

Billing Statement Template

A billing statement is helpful if you receive regular bi-monthly or monthly payments from your customers. Use this billing statement template to track customer invoices, account details, and billing status, all in one location. Additionally, this template looks professional and is customizable to match your needs.

Cash Flow Statement Template

A cash flow statement is important to provide a good picture of the inflow and outflow of cash within your company. It shows where the money came from (cash receipts) and where the money went to (cash paid). Use a cash flow statement template, in conjunction with your balance sheet and income statement, to provide a comprehensive look into the financial status of your company. This cash flow template includes two additional worksheets to track month-to-month and year-to-year cash flow.

Cash Flow Forecast Template

Creating a cash flow forecast can be helpful for managing your business’ finances. It enables you to estimate how much money your business will make and spend at any given point, and will allow you to take the appropriate steps to ensure that your cash outflow is not more than your inflow. Use a simple cash flow forecast template to get started quickly. Be sure you include all income including revenue and investments, and account for all expenses including fixed costs.

Expense Report Template

A simple expense report is helpful to keep track of business expenses for an individual, department, project, or company, and provides a quick way to document and track expense details. You can require that your team submit monthly expense reports or as the expenses are accrued. Use this expense report template to quickly input specific expense details and obtain approvals as needed.

Income Statement Template

An income statement, or profit and loss statement, provides a look into the financial performance of a company over a period of time. The statement provides a summary of the company’s revenue and expenses, along with the net income. Use this income statement template to create a single-step statement that groups all revenue and expenses, and is helpful for businesses of all sizes.

Payment Schedule Template

You will likely have multiple bills to pay in a month, to different companies and on different dates. It is important to have a way to track when specific bills are due, the amount that is due, and to whom. Use a simple payment schedule template to track these details. This payment schedule template will help you remember when each bill is due and be able to budget accordingly.

Simple Balance Sheet Template

A simple balance sheet template provides a quick snapshot of a company’s financial position, at a given moment. Use this balance sheet template to summarize the company’s assets, liabilities, and equity, and give investors an idea of the health of the company.

Travel Itinerary Template

Whenever you or your team are scheduled for business trips, it’s helpful to have a travel itinerary that lists the details for transportation, lodging, car rentals, meetings and more. Use a simple business travel itinerary template to keep all of these details in one location, and be able to share the details with important stakeholders.

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Have you ever daydreamed about having a dietitian on call to help you navigate the confounding labyrinth of nutritional tenets like: “healthy eating,” “dieting,” “weight loss,” and “meal tracking”? What’s more, have you ever fantasized that this illustrious nutrition guru would offer you their expertise for free?

For most, having an esteemed dietitian at their beck and call is just that—a daydream. However, what isn’t a daydream, is the convenient and economical alternative of having a preferred digital dietary resource available to you 24 hours a day. Whether you enjoy snapping photos of your food or logging your calorie consumption the old-fashioned way with pen and paper, food journaling apps are an efficient modern method of tracking your food intake throughout the day.

With so many food journaling apps to choose from, it may be difficult to narrow down the app that suits your lifestyle, personality, and nutritional goals. While modes of dieting often vary, the aims are virtually unchangeable: feel better, look better, and lose weight. Whatever your personal nutritional goals are, rest assured that there is an app to help make those goals achievable.

Here is the skinny on the best food journaling apps for your individual weight loss or overall nutritional improvement goals:

MyFitnessPal

This app is one of the most sought-after apps in the food diary game. The MyFitnessPal app boasts a food database comprising over two million items. Indicate your current weight, what your target weight is, height, age, activity level, exercise regimen, and how many pounds you would like to shed per week, and the MyFitnessPal app will assist you with staying on track toward your target weight loss goal. In addition to logging what you eat and what you’ve had to drink throughout the day, this app tracks your fitness regimen and provides support and motivation from fellow users. The MyFitnessPal app is available for free through iTunes and Google Play.

Fitocracy Macros

Macros is shorthand for macronutrients—specifically the nutrients that your body needs in copious amounts (hence the term “macro”). Carbohydrates, fat, and protein are the holy trinity of the macro diet. So, whether your journaling focus is on carbs, fat, or protein this app will tell you how much of each nutrient you need. The Macro Coach feature will also scan barcodes on food packages to find the nutrition facts of your favorite foods for you. The Fitocracy Macros app is available for free through iTunes.

Keto Diet Meal Plan

Weight loss is not the only reason the high-fat, low carb ketogenic diet is touted as a diet actually worth its weight in results (no pun intended)—research also suggests that the ketogenic diet may be an effective regulation tool for improving your mental health by decreasing symptoms of depression, anxiety, and ADHD. The Keto Diet Meal Plan app provides you with meal plans within your carb limits. An expedient and convenient feature of this app takes care of the tedious carb-counting work of traditional dieting for you. The Keto Diet Meal Plan app is available for free through iTunes.

Rise Up

Perhaps dieting, exercise, and better nutrition are not the only concerns you have about keeping close tabs on how much you eat. Body image is also a fundamental concern of those seeking to improve their health. Rise Up is an app designed with eating disorder sufferers in mind. Its basic principles of self-monitoring are derived from tenets of cognitive behavioral therapy (CBT). In addition to logging your meals, you can add distinct details like: the location of where you ate, whom you were with, and your mood at the time you ate. The Rise Up app is available for free through iTunes and Google Play.

Yazio

Whether your desire is to lose weight, acquire more muscle, or to just feel healthier, this app caters to the versatility of the average individual’s weight loss goals. Utilize this app to track your daily activities and manage your food diary. A built-in bar code scanner enables you to efficiently search for the food you want to include in your log. The Yazio app is available for free through iTunes and Google Play.

See How You Eat

The rise of social media colossuses like Instagram, Twitter, and Facebook has taught us two basic truths: (a) selfies are an indelible feature of the modern digital landscape and (b) as a runner-up to taking pictures of themselves, people love snapping and sharing photos of food. The See How You Eat app was designed with visual learners in mind. Using this app, you can see at a glance all of the food you have consumed that day. Visual reminders of what you’ve had to eat on a given day create a compelling argument for making healthier choices. This app promotes healthy eating at regular intervals to boost energy and abate impulsive food choices that can wreak havoc on your longterm nutritional goals. The See How You Eat app is available for free through iTunes and Google Play.

MyPlate

In addition to an online food diary, this app promotes a comprehensive database of 625,000 foods and 1,500 fitnessrelated items that enable users to monitor their daily calorie consumption as well as how many calories they burn. Calories can be tracked over a specified period and delineations of how those calories were acquired or burned are also provided. The MyPlate app is available for free through iTunes.

YouAte

This app takes the tedium, guilt, and ambiguity out of classic food journaling. YouAte encourages users to steer their focus away from traditional carb counting and calorie emphasis by simply taking a closer look at the food choices they are making.

Maintaining a food journal on this app is as convenient as snapping a photo of everything you munch on throughout the day. Reviewing snapshots of the food they eat motivates users to consistently evaluate whether the choices they’re making are really helping them to achieve their goals. The YouAte app is available for free through iTunes.

Pukapal

The Pukapal app is an imaginative and interactive spin on the traditional food diary app. Users of this app “feed their puka” by documenting and sharing their meals and by liking their favorite dishes. Pukapal allows users to upload photos of their food to their timeline, add captions, and earn rewards by sharing and inviting friends to join. This collaborative app also offers weekly timeline suggestions to motivate and inspire users to continue tracking their culinary adventures. The Pukapal app is available for free through iTunes.

My Food Diary

Free Journal Template Food Diary

This app takes a holistic approach to helping you achieve your weight loss goal. My Food Diary features seven different methods for logging meals and a vast database of 80,000 expertly complied food items. If you wish to share your account with a spouse, friend, or significant other you can also log recipes that you and your companion commonly make. My Food Diary provides color-coded nutrition reports daily and you can even assemble your own graphs using personally selected data. The My Food Diary is available for free to members of the MyFoodDiary website.

Freeware Food Journal Template For Mac Download

So, whether you are a snap-and-post food journal enthusiast or more of the meticulous and traditional recordkeeper variety—maintaining a log of what you eat just got easier, more convenient, more modern, and more fun with the creation of these vastly popular food tracking apps. Nutritional goals may vary from person to person, but rates of achieving long-term success can grow exponentially when you have resources and collaborative feedback at your fingertips.